Antarctica Update-December 1

Update from Ryan Waters, Mountain Professionals written by expedition member Kat. We’re now starting into our 3rd week of the expedition on the Antarctic ice! Today is our first half rest day and a well earned one indeed! We have now crossed over 84 degrees of...

Getting in Shape for a Mountaineering Expedition

First off, let me tell you that I am not an elite athlete. I am a regular person who works hard to accomplish what I do. I do not have the luxury of being able to train all day with a personal trainer like most professional athletes. I need to fit my training into my...